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EMOTION LAB
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Start: 22 listopada, 2026 Zakończenie: 22 listopada, 2026 |
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Trzebnicka 12/1 , 50-246 WROCŁAW |
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Early Bird: 309 zł – do 8 listopada 2026, Cena regularna: 349 zł |
Cykl warsztatów pracy z emocjami, ciałem i oddechem Emotion Lab to cykl kameralnych spotkań, z których każde poświęcamy jednej emocji. Poznajemy jej funkcję, sprawdzamy, jak wyraża się w ciele, i pracujemy z nią poprzez psychoedukację, jogę oraz świadomy oddech. Możesz przejść przez cały cykl albo wybrać pojedynczy warsztat, którego temat jest Ci teraz szczególnie bliski….
Cykl warsztatów pracy z emocjami, ciałem i oddechem
Emotion Lab to cykl kameralnych spotkań, z których każde poświęcamy jednej emocji. Poznajemy jej funkcję, sprawdzamy, jak wyraża się w ciele, i pracujemy z nią poprzez psychoedukację, jogę oraz świadomy oddech.
Możesz przejść przez cały cykl albo wybrać pojedynczy warsztat, którego temat jest Ci teraz szczególnie bliski.
SPOTKANIE 1: STRACH
Zrozum swój strach. Zrób miejsce na kolejny krok.
22 listopada 2026 | godz. 16:00–18:30
Ashtanga Yoga Wrocław
Prowadzące: Alicja Stasiak i Marta Łysiak
Strach ma nas chronić. Przygotowuje ciało do walki, ucieczki albo znieruchomienia. Czasem jednak pojawia się nie tylko wobec realnego zagrożenia, lecz także przed zmianą, oceną innych i wyjściem poza to, co dobrze znamy.
Podczas pierwszego spotkania przyjrzymy się temu, jak strach działa w ciele, oddechu i codziennych decyzjach — nie po to, żeby się go pozbyć, ale żeby nie musiał decydować za nas.
Co wydarzy się podczas spotkania?
Psychoedukacja
Dowiesz się, jak działa strach i dlaczego ciało uruchamia reakcję walki, ucieczki albo znieruchomienia.
Joga
Marta poprowadzi łagodną praktykę, która pomoże rozciągnąć ciało, otworzyć klatkę piersiową i przygotować je do pogłębionego oddechu. Nie musisz mieć doświadczenia w jodze.
Transformational Breath
Alicja poprowadzi sesję pogłębionego, połączonego oddechu przy specjalnie przygotowanej ścieżce dźwiękowej. Praktyce będą towarzyszyć immersyjne obrazy wyświetlane w przestrzeni studia.
Integracja
Na zakończenie stworzymy przestrzeń na spokojny powrót, rozmowę i zebranie doświadczeń. Otrzymasz także workbook do dalszej pracy własnej.
Cena
Early Bird: 309 zł – do 8 listopada 2026, godz. 23:59
Cena regularna: 349 zł
Liczba miejsc jest ograniczona.
Szczegóły i zapisy
| Alicja Stasiak |
Coach, Trenerka & Terapeutka Somatic Experiencing in spe +48 799 305 555 [email protected] alicjastasiak.com |
Cykl warsztatów pracy z emocjami, ciałem i oddechem Emotion Lab to cykl kameralnych spotkań, z których każde poświęcamy jednej emocji. Poznajemy jej funkcję, sprawdzamy, jak wyraża się w ciele, i pracujemy z nią poprzez psychoedukację, jogę oraz świadomy oddech. Możesz przejść przez cały cykl albo wybrać pojedynczy warsztat, którego temat jest Ci teraz szczególnie bliski….